Mobility: Scap, Pec and Trap
Anx: 3 avg. went away as the day progressed.
Activity:Badminton.Made my triumphant return to having my ass handed to me on the court :D. It’s been 2 years, I’ve missed it. Shoulder felt pretty good. I’m not gonna lie if it interferes with my oly lifting I think I’d be willing to give it up again lol.
@CAM 